Oil Pulling: Would You?

Thank you everyone for your flu remedies! I’m feeling so much better now, although I’ve probably had enough lemon and honey drinks to last me a lifetime. I even lost my voice for a couple of days – the husband was quite amused at my attempts to keep chatting by using hand gestures and hand-written signs.

While making full use of my returned voice, I was talking to a friend about oil pulling. I mentioned I do it most mornings. You just swill some oil, in my case coconut, around your mouth for about 20 minutes. I combine mine with a shower, killing two birds with one stone.

Mmm, goopy
Mmm, goopy

The benefits I’ve noticed are whiter teeth, cleaner mouth in general, and fresher breath. Some people think it helps with things like eczema and acne as well, just by reducing the amount of bacteria generally in your body. I have no idea if that’s true, but hey, it probably won’t hurt.

My friend thought this sounded disgusting. Words may have been mentioned, including but not limited to, “silly hippie”. To be fair, it did take getting used to. Coconut oil is solid when you first get a teaspoonful, then melts thanks to your body temperature. Holding oily liquid in your mouth for 20 minutes certainly feels a little odd at first. Olive oil would probably be too far for me, purely because of taste.

But hey, I like whiter teeth, and am not willing to go to the dentist for it! So the oil stays.

How about you, would you give oil pulling a whirl? Or are you joining my friend in shaking your head at the silly things some hippies will do?

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